Whether you’re an introvert or extrovert, communication is a big part of every aspect of your life, and knowing how to talk to people in any situation gives you the advantage of leaving a better first impression. One thing that many people forget is that in reality, only half of communicating with others is speaking, the other half is listening. One University of Missouri report found that most people spend 30% of their time speaking

Communication is far more than the words that come out of your mouth; in fact, most communication is non-verbal and silent. These are the myriad traits, behaviors, and features that convey a message to those around you, and they can be very powerful. You should always be cognizant of your own non-verbal communications to improve and enhance interactions and public speaking. Consider these eight examples of non-verbal communication in your own interactions to communicate confidently